113 mg of Caffeine That Actually Tastes Good Lemon Power Snack with 113 mg of Caffeine 100 Kcal

$4.20

113 mg of caffeine that actually tastes good — lemon, honey and rice for a sharp, clean energy spike.

Real Food

113 mg Caffeine

Gut-Friendly

Light 100 kcal

Ships in 24 hrs (Mon–Fri)

Over 75% of customers reorder

Lab-tested formulas

How to use

One when you need a serious lift — pre-race, the 3 a.m. ultra low point, or the final push. Mind your total caffeine for the day.

Pre-race1 snack

Marathon (4–5 hrs)1–2 snacks

Ultra low points1 every 3–4 hrs → 20-pack

Ingredients

Basmati rice, lemon, honey, grapefruit powder, black salt, caffeine. Gluten free but not third-party certified.

Nutrition facts

Serving size: 1 packet (53 g)

Calories	100
Total fat	1 g
Saturated fat	0 g
Sodium	100 mg
Potassium	30 mg
Total carbohydrates	25 g
Dietary fiber	0 g
Sugars	15 g
Protein	1 g
Caffeine	113 mg

Per packet. Full label on image 2.

Shipping & returns

Orders placed Mon–Fri ship within 24 hours. Free US shipping on orders over $50. Questions or a problem with your order? Contact us within 30 days and we'll make it right.

When you need the big lift

113 mg of caffeine is more than a cup of coffee, in a 100 kcal lemon-and-honey packet that goes down easy. It's the one for the start line, the final 10K, or the dark hours of an ultra — not an every-hour gel.

Real food your gut already knows

Rice, fruit and maple or honey — food your digestive system has processed a thousand times before. No maltodextrin bombs, no mystery gums.

Balanced carbs and fats deliver smooth, steady energy — fuel that works with your body, not against it.

Whole ingredients

Everything on the label is something you'd keep in your kitchen.

Race-proven, silky texture

No chemical paste stuck to the roof of your mouth. Goes down clean at pace.

Lab-verified nutrition

Independent COAs published for every gel. See the numbers yourself.

What's inside, and why it works

The Happy-Gut Promise

Over 75% of our customers come back and reorder. If Spring doesn't agree with your stomach, tell us within 30 days — we'll make it right.

Frequently asked questions

How many Lemon Power Snacks should I take?

Usually one to two in a race — before the start or for the final push. Keep total daily caffeine in mind.

Is Lemon Power Snack vegan?

No — it contains honey. Gluten free but not third-party certified.

How much caffeine is in Lemon Power Snack?

113 mg per packet, a bit more than a cup of coffee.

Do I need water with it?

No. Spring gels are real-food consistency, not concentrated syrup, so they go down without water. A sip helps on hot days.

How is Spring different from a normal gel?

Whole-food carbs (rice, fruit, maple or honey) instead of maltodextrin, balanced fats for steadier energy, and independent lab results published for every product.