The Pre-Race Breakfast You Can Carry Oat Pineapple Endurance Meal 310 Kcal - Wolf Pack

$8.40

Oats, banana, pineapple and honey — a 310 kcal real-food meal in a resealable pouch, for the morning of a race or hour four of a long day.

Real Food

Real Meal, 310 kcal

Gut-Friendly

Vegetarian

Ships in 24 hrs (Mon–Fri)

Over 75% of customers reorder

Lab-tested formulas

How to use

Eat one 30–45 minutes before a race or workout as your pre-effort meal. On long days, take one every 1–2 hours after the first two hours.

Pre-race1 meal, 30–45 min before

Long day (4+ hrs)1 every 1–2 hrs from hour 2

Ultra / all-day hike3–5 meals → 10-pack

Ingredients

Oats, banana, pineapple, coconut oil, honey, papaya, coconut water, soy lecithin, chia, date, ginger, vitamin C, turmeric, matcha, cinnamon, citric acid. Contains soy. Vegetarian (contains honey). Gluten free but not third-party certified.

Nutrition facts

Serving size: 1 packet (110 g)

Calories	310
Total fat	17 g
Saturated fat	10 g
Sodium	5 mg
Potassium	280 mg
Total carbohydrates	39 g
Dietary fiber	5 g
Sugars	17 g
Protein	6 g
Caffeine	0 mg

Per packet. Full label on image 2.

Shipping & returns

Orders placed Mon–Fri ship within 24 hours. Free US shipping on orders over $50. Questions or a problem with your order? Contact us within 30 days and we'll make it right.

Stop guessing what to eat before the start

Hotel breakfast, a bar that sits like a brick, or nothing at all — the pre-race meal is the most overlooked fueling decision in the sport. Wolf Pack is oats and fruit your stomach already knows, portioned and portable, so race morning starts the same way every time.

Real food your gut already knows

Rice, fruit and maple or honey — food your digestive system has processed a thousand times before. No maltodextrin bombs, no mystery gums.

Balanced carbs and fats deliver smooth, steady energy — fuel that works with your body, not against it.

Whole ingredients

Everything on the label is something you'd keep in your kitchen.

Race-proven, silky texture

No chemical paste stuck to the roof of your mouth. Goes down clean at pace.

Lab-verified nutrition

Independent COAs published for every gel. See the numbers yourself.

What's inside, and why it works

The Happy-Gut Promise

Over 75% of our customers come back and reorder. If Spring doesn't agree with your stomach, tell us within 30 days — we'll make it right.

Frequently asked questions

When should I eat Wolf Pack before a race?

About 30–45 minutes before the start. It's 310 kcal of oats and fruit, so it digests like breakfast, not like a gel.

Is Wolf Pack vegan?

No — it contains honey, so it's vegetarian. Contains soy. Gluten free but not third-party certified.

Who is Kelly Wolf?

Wolf Pack was developed with professional trail runner Kelly Wolf as a real-food pre-race and long-adventure meal.

Do I need water with it?

No. Endurance Meals are a smooth, spoonable real-food consistency in a resealable pouch — sip them on the move. A little water helps on hot days.

How is an Endurance Meal different from a gel?

A gel is 100–250 kcal of fast fuel. An Endurance Meal is 310 kcal of oats, fruit and healthy fats — something to eat when a gel isn't enough and solid food is too much: before a race, between sessions, or deep into an ultra or hike.

How is Spring different from other sports nutrition?

Whole-food ingredients instead of maltodextrin and syrups, balanced fats for steadier energy, and independent lab results published for every product.