Isotonic hydration that matches your own fluids Honey Lemongrass Isotonic Enhanced Hydration w/Adaptogens

$2.50

Honey and cane juice for the carbs, 500 mg of sodium and 800 mg of chloride for what you sweat out, plus 1 g of maca. 70 calories a pouch, in 16 to 18 oz of water.

Real Food
No Crash

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Ships in 24 hrs (Mon–Fri)
Over 75% of customers reorder
How to use

Dissolve one pouch in 16 to 18 oz of water. Works before, during or after a session, and as an everyday drink on hot days.

Serving1 pouch (19 g)
Per pouch70 kcal, 17 g carbs
Electrolytes500 mg sodium, 800 mg chloride
Also in itMaca 1 g, vitamin C 100 mg
Ingredients

Honey, evaporated cane juice, sea salt, maca, natural flavors, magnesium malate, citric acid, potassium bicarbonate, vitamin C. Functional ingredients per pouch: maca 1 g, sodium 500 mg, chloride 800 mg, magnesium 200 mg, potassium 100 mg, vitamin C 100 mg. Contains honey, so vegetarian rather than vegan. No artificial sweeteners, colors or preservatives.

Shipping & returns

Orders placed Mon–Fri ship within 24 hours. Free US shipping on orders over $50. Questions or a problem with your order? Contact us within 30 days and we'll make it right.

Cramping is usually a salt problem, not a water problem

Drinking more plain water when you are already low on sodium makes the problem worse. Honey Lemongrass is built as an isotonic solution, 500 mg of sodium and 800 mg of chloride per pouch, with honey and cane juice carrying the carbs, so fluid and electrolytes go in together.

Real food your gut already knows

Rice, fruit and maple or honey — food your digestive system has processed a thousand times before. No maltodextrin bombs, no mystery gums.

Balanced carbs and fats deliver smooth, steady energy — fuel that works with your body, not against it.

Whole ingredients

Everything on the label is something you'd keep in your kitchen.

Race-proven, silky texture

No chemical paste stuck to the roof of your mouth. Goes down clean at pace.

Lab-verified nutrition

Independent COAs published for every gel. See the numbers yourself.

The Happy-Gut Promise

Over 75% of our customers come back and reorder. If Spring doesn't agree with your stomach, tell us within 30 days — we'll make it right.

Frequently asked questions

Is it vegan?
No. It is sweetened with honey, so it is vegetarian rather than vegan. Watermelon Mint is the vegan isotonic option.
Does it have caffeine?
No.
How much water do I use?
One pouch in 16 to 18 oz of water.

Athletes who stopped bracing for the bloat

Verified reviews via Judge.me — race reports from real customers.

Fuel that stays down when the pace picks up

Real food. Lab-verified numbers. Ships in 24 hours. Join the 75%+ who come back for more.

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